WebClear rating. 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars. Getting in Shape: Workout Programs for Men and Women. by. Bob Anderson, Bill Pearl, Edmund R. … WebThis DVD is based on Bob Anderson's well-known book by the same name. It provides a solid introduction to basic athletic-type stretch, albeit in a rather dry manner. The DVD is nicely chaptered; I've listed the chapters (along with the times as given on the menu) and added my own short descriptions below. Getting Started, 7:09.
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WebSearch - Stretching, The DVD on DVD. Stretching The DVD Actor: Bob Anderson Director: Rory Donaldson. UR 2002 0hr 59min. ... Actor: Bob Anderson Director: Rory … WebMay 5, 2015 · Stretching has been selling steadily for over 30 years. The genius in the book is the use of clear line drawings to which readers relate (as opposed to photos). There are two main sections: "The Stretches," with bulleted instructions for each stretch; and "The Routines," for everyday activities, for the office, for sports, and for specific body parts, … carb cycling program
Amazon.com: Stretching, The DVD : Bob Anderson, Rory …
WebApr 6, 2010 · Bob Anderson is the world’s most popular stretching authority. For over 35 years, Bob has taught millions of people his … WebDec 1, 2024 · Stretching 40th Anniversary Edition By: Bob Anderson, Jean Anderson (Illustrator) Published: 1st December 2024 ISBN: 9780936070841 Number Of Pages: 240 Share This Book: Paperback RRP $39.99 $33.75 16% OFF BUY NOW Add to Wish List Ships in 4 weeks Earn 68 Qantas Points on this Book Description Product Details WebLe migliori offerte per Libri Bob Anderson - Stretching 40O Anniversario. Nuova Ediz. sono su eBay Confronta prezzi e caratteristiche di prodotti nuovi e usati Molti articoli con consegna gratis! carb cycling snacks